"NEVER SATISFIED" Strengthening The Mind and Body For Extreme Lifting.
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Welcome to "Never Satisfied" strength training. My BENCH PRESS strength training programs will enable you to reach your goals by utilizing a variety of conventional and unconventional training techniques. My unique approach combines many different training philosophies from multiple gyms. I will help you transform your average bench press into a crowd gathering exhibition every time you lay down on the bench!
If you want to achieve real, long lasting results, you must do more than exercise your body. You need to exercise your mind as well. With my program, you will change your perceptions and attitude about heavy weight training. I will not only show you correct physical exercise techniques, I will demonstrate mental exercises as well. I will inspire you to exercise determination and maintain self-motivation throughout a training cycle. Breaking bad habits is one of the most challenging things that one can face. Together, we will replace bad technique with proper technique to help prevent injury. I will help you set goals and reach them. I don't just show you how to do an exercise; I educate you in the areas of strength training, injury prevention, and proper nutrition.
I will help you:
- Assess your physical condition and track changes
- Set goals
- Make a nutritional plan and learn better eating habits
- Learn proper strength training technique
- Improve endurance
- Find motivation
- Feel better
- Gain muscle
- Improve mental alertness
- Raise your confidence
- Teach injury prevention
- Reach your goals
I can design a program to help your specifically. Every exercise and workout routine that I give you I have done myself with huge results. Along with a training program I have tons of instructions videos on www.youtube.com/jayfry710 . These videos are great for visual references. Also, I can make any instructional video you would like me to, if you need help.
I can advise you with dietary supplements and recommend the best supplements and tell you which ones are a big waist of money!
Here are my packages and pricing.
Bronze Package. $65.00 per month or $180.00 for three months.
The Bronze Package includes a personally designed training program to send your bench through the roof! With this package you will get two emails per week.
Silver Package. $85.00 per month or $240.00 for three months.
The Silver Package includes a personally designed training program to send your bench through the roof! With this package you will get unlimited emails and one personal phone call to me a week.
Gold Package. $105.00 per month or $300.00 for three months.
The Gold Package includes a personally designed training program to send your bench through the roof! With this package you will be able to have unlimited emails and two personal phone call to me a week. I will also include my monthly news letters with hints and tip for your benchpress and big savings on purchases from my sponsors.
House Of Pain Apparel, Get Diesel Supplements, Inzer advanced designs and Muscle Pharm!
One more thing, I would like you to video tape yourself so I'll be able to watch your technique. Your videos will help me help you.
Let me know if this sounds like something you want to try!
Thanks again.
Jay
Congrats to Dave "milk duds" Kuck who is one of my good friends and training partners from WESTSIDE BARBELL! Dave Just totaled 1900 lbs and went 8 for 9 at the SPF Nationals held in Nashville TN on 5/23/09!
He set personal records on all three lifts.
Squat: 660 lbs
Bench: 650 lbs
Deadlift: 590 lbs
Way to go Dave keep up the hard work I'm proud of you!
Update: April 18th 2008
Competed at the Ironhouse Classic in Columbus Ohio. I cut weight from 204 down to 181 to compete at my old weight class of 181 lbs. I opened with 730 lbs and got it, then succesfully taking 750 lbs on my second attempt. I tried 775 lbs and missed. The 750 lbs at 181 lbs is 4.13 times my body weight!
Thanks to all my training partners!
Jay
Hey everyone,
Selling t-shirt to raise money for my first full meet coming up on March 28th. Money's tight and this sport's expensive with almost zero return in money. I need to raise some money to help with meet expenses and entry fees.
Let me know if anyone is interested please email.
I have sizes L-3XL in the short sleeve the colors a washed grey, and L and XL in the long sleeve the color is dark grey.
Prices will be as follows for short sleeves
$18 for Large and XL
$20 for 2xl - 3XL
Prices for the long sleeve shirts
$22 for L and XL
Thank you for your support!
Jay
Thanks to everyone who came out to watch Joe Mazza and I put on a show in the MHP Powerpit at the Arnold!
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The interview is done! Go to www.powerliftingcast.com and check it out!
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Congratulation to my Fiance, Jean Forgatsch who set 4 Junior World Records in the 123 pound weight class last weekend at IPA Columbus Pro-Am!
350 lbs Squat, 225 lbs Bench, 330 lbs Deadlift,
Total 905 lbs. All are Junior World Records!! And she's 100% DRUG FREE!!
Video links here:
225 bench press: http://www.youtube.com/watch?v=2xGZl6aPF30
350 squat:http://www.youtube.com/watch?v=GG7K30xunhQ
330 deadlift: http://www.youtube.com/watch?v=tA9D7UIkNIo
I will help you get the strength results you want!
No Contracts!
Email for rates and pricing.
Jay Fry
(419) 231-1607
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